Family Therapy
Family therapy offers a supportive space for families to reconnect, communicate more openly, and navigate challenges together. Whether you’re facing conflict, life transitions, or patterns that feel hard to break, sessions focus on strengthening relationships and helping each member feel heard and understood. Time limited intensive in-home family therapy is also available.
Individual Therapy for Adolescents (Ages 8-17)
We provide compassionate and trauma-informed counseling for adolescents facing the challenges of growing up. Our individualized therapy helps youth build coping skills, understand their emotions, and make healthier choices in school, relationships, and home life. We can work with children of all ages if providing services in the home. Trauma assessment (based on the Neurosequential Model) and treatment recommendations are also offered for children of all ages.
Individual Therapy for Adults
We work with adults who may be struggling with anxiety, depression, attachment issues, infertility, parenting, divorce, blended family dynamics, and other life stressors. We offer compassionate care to help you understand and manage daily life stressors. You will develop coping strategies and regain a sense of calm and confidence. We will work together to create goals that are custom designed for every client. Trauma assessment and treatment recommendations are also available for adults.Â
Family Therapy
Family therapy offers a supportive space for families to reconnect, communicate more openly, and navigate challenges together. Whether you’re facing conflict, life transitions, or patterns that feel hard to break, sessions focus on strengthening relationships and helping each member feel heard and understood. Time limited intensive in-home family therapy is also available.
Parent Coaching
Practical, compassionate coaching for caregivers seeking support with parenting challenges. We offer guidance on behavior management, communication, setting boundaries, and navigating transitions (sleep, school, adolescence) using evidence-based strategies, such as the Neurosequential Model and Trust Based Relational Intervention. Sessions will focus on realistic skill building to reduce stress, strengthen connection, and build confidence.