Welcome. We are glad you’re here!

​

Based in the Austin, Texas area, Parks Psychotherapy provides professional counseling services through secure, convenient video telehealth appointments for adults and couples across Texas. With over 20 years of clinical experience, I am committed to offering thoughtful, compassionate care that meets you where you are—whether you’re navigating anxiety, depression, relationship callenges, life transitions, stress, or simply feeling stuck.

​

My approach is collaborative, practical, and tailored to your unique needs. Drawing from cognitive behavioral techniques, narrative therapy, behavioral modification, solution-focused therapy, motivational interviewing, and relational therapy, I work with you to better understand your patterns, clarify your goals, and build meaningful, lasting change. Together, we’ll identify strengths you may not yet see and develop strategies that support growth both inside and outside of our sessions.

​

Telehealth counseling allows you to access support from the comfort and privacy of your own space—without the added stress of travel. My goal is to create a safe, respectful environment where you feel heard, understood, and empowered.

​

If you’re ready to take the next step toward greater clarity, resilience, and connection, I would be honored to walk alongside you in that process.